The IOP at Foundations Recovery Center provides a supportive environment where participants can explore their challenges, develop coping strategies, and build a foundation for lasting recovery.
Therapy is at the core of our IOP, and we use a multifaceted approach to ensure comprehensive care. By integrating individual, group, and family therapy, we address the unique needs of each participant.
Individual Therapy
In one-on-one sessions with a licensed therapist, you’ll explore the root causes of your challenges and develop personalized coping strategies. Individual therapy provides:
A safe space for self-exploration
Tailored tools to manage symptoms and triggers
An opportunity to set and track personal recovery goals
This personalized approach ensures that every aspect of your treatment plan is aligned with your specific needs.
Group Therapy
Recovery thrives in a supportive community. Group therapy sessions bring together individuals with similar experiences, fostering connection and mutual understanding. Group therapy helps participants:
Share insights and learn from others
Build communication and relationship skills
Develop a sense of belonging and accountability
Our skilled facilitators guide discussions to ensure a positive and productive experience for everyone involved.
Family Therapy
Family dynamics often play a critical role in recovery. Involving loved ones in the therapeutic process can help rebuild trust, improve communication, and create a stronger support network. Family therapy sessions focus on:
Addressing patterns of behavior that may hinder recovery
Educating family members about mental health and substance use disorders
Strengthening relationships to promote long-term healing
Effective recovery often requires addressing underlying mental health conditions. Our IOP includes access to psychiatric care to:
Conduct comprehensive evaluations
Provide medication management when appropriate
Monitor progress and adjust treatment plans as needed
Our experienced psychiatric team works closely with therapists and other care providers to ensure an integrated approach to your treatment.
At Foundations Recovery Center, we recognize that true recovery involves treating the whole person—mind, body, and spirit. Our IOP incorporates holistic therapies to promote overall well-being and stress reduction. These may include:
Mindfulness and Meditation: Techniques to enhance self-awareness and reduce anxiety.
Art and Music Therapy: Creative outlets for emotional expression and healing.
Yoga and Physical Wellness: Activities to improve physical health and foster a sense of balance.
Nutritional Guidance: Support for making healthier lifestyle choices that complement your recovery journey.
Choosing the right program is essential for your recovery journey. At Foundations Recovery Center, our IOP stands out because of our:
Customized Treatment Plans: Every participant receives an individualized plan tailored to their specific needs and goals.
Multidisciplinary Team: Our licensed therapists, counselors, and medical professionals work collaboratively to provide comprehensive care.
Flexible Scheduling: Designed to accommodate work, school, and family commitments.
Holistic Approach: Integrating evidence-based therapies with holistic practices for a well-rounded recovery experience.
Supportive Environment: A welcoming and judgment-free space where you can focus on healing.
