While OCD can be overwhelming and disrupt daily life, it is treatable with the right support and care.
At Foundations Recovery Center, we provide a personalized treatment plan tailored to your specific needs and circumstances. Our approach combines evidence-based therapies with holistic practices to address all aspects of your well-being.
1. Comprehensive Assessment Your journey begins with a detailed assessment to evaluate your symptoms, triggers, and personal goals. This evaluation allows us to create a customized treatment plan that aligns with your unique needs.
2. Individual Therapy One-on-one therapy sessions are the foundation of our OCD treatment program. During these sessions, you will:
Work with a licensed therapist to identify and challenge obsessive thoughts
Learn evidence-based techniques such as Exposure and Response Prevention (ERP) to reduce compulsive behaviors
Develop effective coping strategies to manage anxiety and intrusive thoughts
3. Group Therapy Group therapy provides a supportive space to connect with others facing similar challenges. Benefits of group therapy include:
Sharing experiences and learning from others’ perspectives
Building a sense of community and mutual understanding
Practicing social skills and resilience in a safe environment
4. Family Therapy OCD often affects relationships with loved ones. Family therapy sessions aim to:
Improve communication and understanding within the family
Address relational dynamics that may contribute to OCD symptoms
Strengthen your support system for long-term recovery
5. Medication Management For individuals who may benefit from medication, our psychiatric team provides:
Comprehensive evaluations to determine the most effective options
Ongoing monitoring to ensure optimal results with minimal side effects
Education about the role of medication in managing OCD
6. Holistic Therapies In addition to traditional treatments, we incorporate holistic practices to support overall well-being. These therapies may include:
Mindfulness and Meditation: Techniques to reduce anxiety and enhance focus
Yoga and Physical Fitness: Activities to improve mental and physical health
Art and Music Therapy: Creative outlets for self-expression and emotional processing
Seeking professional treatment for OCD offers numerous benefits, including:
Symptom Relief
Reduce the frequency and intensity of obsessive thoughts
Minimize or eliminate compulsive behaviors
Improved Emotional Well-Being
Develop healthier ways to manage anxiety and stress
Gain confidence in handling challenging situations
Enhanced Relationships
Strengthen connections with loved ones through improved understanding and communication
Build a stronger support network for long-term recovery
Increased Quality of Life
Regain control over your daily routines and responsibilities
Pursue personal and professional goals with greater focus and clarity
Long-Term Recovery
Access ongoing support to maintain progress and prevent relapse
Build a foundation for sustained emotional and mental health
Foundations Recovery Center is dedicated to providing exceptional care for individuals living with OCD. Here’s why we’re the trusted choice for OCD treatment in Los Angeles:
Experienced Team: Our licensed therapists, counselors, and psychiatrists bring extensive expertise to your care.
Personalized Approach: Every treatment plan is tailored to your unique needs and goals.
Comprehensive Care: We combine evidence-based therapies with holistic practices to address all aspects of well-being.
Supportive Environment: Our welcoming and non-judgmental atmosphere allows you to focus on your recovery.
Convenient Location: Located in Los Angeles, our center is easily accessible for residents of the surrounding areas.
